HARBISON vs MOZZARELLA FRESCA
Nutrition comparison per 100 g serving
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MOZZARELLA FRESCA wins in 2 out of 11 nutrient categories
HARBISON: 1
vs
MOZZARELLA FRESCA: 2
(8 ties)
Overview
| Nutrient | HARBISON | MOZZARELLA FRESCA | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARBISON | MOZZARELLA FRESCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARBISON | MOZZARELLA FRESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 357 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 214 MG |