HAPPY STEEL CUT OATS* vs AMERICAN BLEND
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN BLEND wins in 6 out of 10 nutrient categories
HAPPY STEEL CUT OATS*: 3
vs
AMERICAN BLEND: 6
(1 ties)
Overview
| Nutrient | HAPPY STEEL CUT OATS* | AMERICAN BLEND | Winner |
|---|---|---|---|
| Calories | 378 cal | 418 cal | |
| Protein | 11.1 g | 11.9 g | |
| Carbs | 68.9 g | 67.2 g | |
| Fat | 6.7 g | 11.9 g | |
| Fiber | 11.1 g | 9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY STEEL CUT OATS* | AMERICAN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | HAPPY STEEL CUT OATS* | AMERICAN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 0 MG | 4.0 MG | |
| Sodium, Na | 44 MG | 112 MG |