HANOVER vs STEAMABLE BROCCOLI CUTS

Nutrition comparison per 100 g serving

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STEAMABLE BROCCOLI CUTS wins in 6 out of 12 nutrient categories

HANOVER: 1 vs STEAMABLE BROCCOLI CUTS: 6 (5 ties)

Overview

Nutrient	HANOVER	STEAMABLE BROCCOLI CUTS	Winner
Calories	29 cal	24 cal
Protein	2.4 g	2.4 g	Tie
Carbs	5.9 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	3.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HANOVER	STEAMABLE BROCCOLI CUTS	Winner
Vitamin C, total ascorbic acid	10.6 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HANOVER	STEAMABLE BROCCOLI CUTS
Calcium, Ca	47 MG	56 MG
Iron, Fe	0.9 MG	1.2 MG
Potassium, K	0 MG	212 MG
Sodium, Na	6 MG	24 MG

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