HANOVER vs PUB MIX

Nutrition comparison per 100 g serving

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PUB MIX wins in 5 out of 11 nutrient categories

HANOVER: 2 vs PUB MIX: 5 (4 ties)

Overview

Nutrient	HANOVER	PUB MIX	Winner
Calories	429 cal	464 cal
Protein	3.6 g	10.7 g
Carbs	53.6 g	71.4 g
Fat	25 g	14.3 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HANOVER	PUB MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HANOVER	PUB MIX	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	3.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	679 MG	1,179 MG

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