HANOVER vs CHOPPED BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED BROCCOLI wins in 5 out of 11 nutrient categories
HANOVER: 4
vs
CHOPPED BROCCOLI: 5
(2 ties)
Overview
| Nutrient | HANOVER | CHOPPED BROCCOLI | Winner |
|---|---|---|---|
| Calories | 141 cal | 24 cal | |
| Protein | 11.8 g | 2.4 g | |
| Carbs | 10.6 g | 4.7 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANOVER | CHOPPED BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | HANOVER | CHOPPED BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 59 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 12 MG | 24 MG |