HANOVER vs ORGANIC SWEET YELLOW CORN

Nutrition comparison per 100 g serving

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HANOVER wins in 7 out of 10 nutrient categories

HANOVER: 7 vs ORGANIC SWEET YELLOW CORN: 2 (1 ties)

Overview

Nutrient	HANOVER	ORGANIC SWEET YELLOW CORN	Winner
Calories	106 cal	82 cal
Protein	5.9 g	2.4 g
Carbs	20 g	18.8 g
Fat	0 g	0.6 g
Fiber	4.7 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	HANOVER	ORGANIC SWEET YELLOW CORN	Winner
Vitamin C, total ascorbic acid	14.1 MG	2.8 MG

Mineral	HANOVER	ORGANIC SWEET YELLOW CORN
Calcium, Ca	24 MG	0 MG
Iron, Fe	2.1 MG	0.4 MG
Sodium, Na	6 MG	0 MG

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