HANOVER vs ORGANIC MIXED VEGETABLES
Nutrition comparison per 100 g serving
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ORGANIC MIXED VEGETABLES wins in 6 out of 10 nutrient categories
HANOVER: 3
vs
ORGANIC MIXED VEGETABLES: 6
(1 ties)
Overview
| Nutrient | HANOVER | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 156 cal | 57 cal | |
| Protein | 7.8 g | 2.3 g | |
| Carbs | 28.9 g | 12.5 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 15.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HANOVER | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 0 MG | 23 MG |