HANNAFORD vs BEANS

Nutrition comparison per 100 g serving

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HANNAFORD wins in 7 out of 11 nutrient categories

HANNAFORD: 7 vs BEANS: 2 (2 ties)

Overview

Nutrient	HANNAFORD	BEANS	Winner
Calories	261 cal	340 cal
Protein	21.7 g	22 g
Carbs	60.9 g	70 g
Fat	2.2 g	3 g
Fiber	26.1 g	26 g
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HANNAFORD	BEANS
Calcium, Ca	43 MG	160 MG
Iron, Fe	7.8 MG	7.2 MG
Potassium, K	935 MG	0 MG
Sodium, Na	22 MG	10 MG

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