HANNAFORD vs SHOPRITE

Nutrition comparison per 100 g serving

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HANNAFORD wins in 7 out of 11 nutrient categories

HANNAFORD: 7 vs SHOPRITE: 3 (1 ties)

Overview

Nutrient	HANNAFORD	SHOPRITE	Winner
Calories	217 cal	364 cal
Protein	17.4 g	9.1 g
Carbs	56.5 g	81.8 g
Fat	2.2 g	0 g
Fiber	26.1 g	9.1 g
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	16.4 MG

Mineral	HANNAFORD	SHOPRITE
Calcium, Ca	43 MG	0 MG
Iron, Fe	5.9 MG	0 MG
Potassium, K	826 MG	0 MG
Sodium, Na	33 MG	91 MG

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