HANDMADE SHOTRBREAD vs COOKIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
HANDMADE SHOTRBREAD: 4
vs
COOKIE: 4
(1 ties)
Overview
| Nutrient | HANDMADE SHOTRBREAD | COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 56.7 g | 71.4 g | |
| Fat | 26.7 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HANDMADE SHOTRBREAD | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Sodium, Na | 317 MG | 0 MG |