HANDMADE GRISSINI BREADSTICKS vs BAGELS
Nutrition comparison per 100 g serving
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BAGELS wins in 7 out of 10 nutrient categories
HANDMADE GRISSINI BREADSTICKS: 2
vs
BAGELS: 7
(1 ties)
Overview
| Nutrient | HANDMADE GRISSINI BREADSTICKS | BAGELS | Winner |
|---|---|---|---|
| Calories | 395 cal | 240 cal | |
| Protein | 0 g | 8.7 g | |
| Carbs | 75 g | 49.0 g | |
| Fat | 5 g | 1.4 g | |
| Fiber | 5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE GRISSINI BREADSTICKS | BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG |
Minerals
| Mineral | HANDMADE GRISSINI BREADSTICKS | BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 144 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Sodium, Na | 1,000 MG | 375 MG |