HANDMADE FIRECRACKERS vs FIVE CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HANDMADE FIRECRACKERS: 5
vs
FIVE CHEESE RAVIOLI: 5
(1 ties)
Overview
| Nutrient | HANDMADE FIRECRACKERS | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 259 cal | 207 cal | |
| Protein | 11.8 g | 9.7 g | |
| Carbs | 29.4 g | 28.3 g | |
| Fat | 10.6 g | 6.2 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE FIRECRACKERS | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | HANDMADE FIRECRACKERS | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 138 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 424 MG | 234 MG |