HANDCRAFTED COOKIES AND BARS vs RASPBERRY TRUFFLE BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HANDCRAFTED COOKIES AND BARS: 5
vs
RASPBERRY TRUFFLE BAR: 5
(1 ties)
Overview
| Nutrient | HANDCRAFTED COOKIES AND BARS | RASPBERRY TRUFFLE BAR | Winner |
|---|---|---|---|
| Calories | 323 cal | 350 cal | |
| Protein | 6.5 g | 35 g | |
| Carbs | 56.5 g | 40 g | |
| Fat | 11.3 g | 11.7 g | |
| Fiber | 9.7 g | 28.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED COOKIES AND BARS | RASPBERRY TRUFFLE BAR | Winner |
|---|---|---|---|
| Folate, total | 13 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | HANDCRAFTED COOKIES AND BARS | RASPBERRY TRUFFLE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 33 MG | |
| Iron, Fe | 2.3 MG | 6 MG | |
| Sodium, Na | 89 MG | 267 MG |