HAND SELECTED MUSHROOM SLICED vs NATURE BLESSED
Nutrition comparison per 100 g serving
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HAND SELECTED MUSHROOM SLICED wins in 8 out of 14 nutrient categories
HAND SELECTED MUSHROOM SLICED: 8
vs
NATURE BLESSED: 4
(2 ties)
Overview
| Nutrient | HAND SELECTED MUSHROOM SLICED | NATURE BLESSED | Winner |
|---|---|---|---|
| Calories | 36 cal | 24 cal | |
| Protein | 5.4 g | 1.2 g | |
| Carbs | 5.4 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND SELECTED MUSHROOM SLICED | NATURE BLESSED | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 7.1 MG |
Minerals
| Mineral | HAND SELECTED MUSHROOM SLICED | NATURE BLESSED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 545 MG | 0 MG | |
| Selenium, Se | 12 UG | 0 UG | |
| Sodium, Na | 9 MG | 0 MG |