HAND PULLED ROTISSERIE WHITE CHICKEN vs PORK CARNITAS
Nutrition comparison per 100 g serving
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PORK CARNITAS wins in 7 out of 11 nutrient categories
HAND PULLED ROTISSERIE WHITE CHICKEN: 3
vs
PORK CARNITAS: 7
(1 ties)
Overview
| Nutrient | HAND PULLED ROTISSERIE WHITE CHICKEN | PORK CARNITAS | Winner |
|---|---|---|---|
| Calories | 95 cal | 77 cal | |
| Protein | 16.7 g | 10.6 g | |
| Carbs | 1.2 g | 2.8 g | |
| Fat | 3.0 g | 2.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND PULLED ROTISSERIE WHITE CHICKEN | PORK CARNITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | HAND PULLED ROTISSERIE WHITE CHICKEN | PORK CARNITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 381 MG | 408 MG |