PORK CARNITAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 408 MG | 18% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Good source of protein with 10.6g per 100g.
- Very low in fat (2.5g per 100g).
About PORK CARNITAS
PORK CARNITAS is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.6g of protein, 2.8g of carbohydrates, and 2.5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Cooked & Prepared category.
Ingredients
COOKED SEASONED PORK & BINDER PRODUCT (PORK, WATER, SALT, BLACK PEPPER, SUGAR, DEHYDRATED VINEGAR**, GRANULATED GARLIC, ONION POWDER, POTATO STARCH, NATURAL FLAVOR**); SALSA (TOMATILLOS [TOMATILLOS, CITRIC ACID], WATER, GREEN CHILES, ROASTED POBLANO PEPPER, ONION, CILANTRO, KOSHER SALT, MODIFIED FOOD STARCH [CORN], DEHYDRATED VINEGAR**, CUMIN, GRANULATED GARLIC, NATURAL FLAVOR**).
Dietary Information
PORK CARNITAS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, PORK CARNITAS gets 55% of its calories from protein, 15% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.
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