HAMBURGER SLIDERS vs EGG ROLLS

Nutrition comparison per 100 g serving

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EGG ROLLS wins in 7 out of 10 nutrient categories

HAMBURGER SLIDERS: 2 vs EGG ROLLS: 7 (1 ties)

Overview

Nutrient	HAMBURGER SLIDERS	EGG ROLLS	Winner
Calories	261 cal	286 cal
Protein	10.9 g	14.3 g
Carbs	29.4 g	28.6 g
Fat	10.9 g	10 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER SLIDERS	EGG ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	HAMBURGER SLIDERS	EGG ROLLS
Calcium, Ca	43 MG	57 MG
Iron, Fe	2.0 MG	4.1 MG
Sodium, Na	424 MG	714 MG

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