HAMBURGER SLICES vs EGG SALAD

Nutrition comparison per 100 g serving

Ad 468x60

EGG SALAD wins in 4 out of 10 nutrient categories

HAMBURGER SLICES: 3 vs EGG SALAD: 4 (3 ties)

Overview

Nutrient	HAMBURGER SLICES	EGG SALAD	Winner
Calories	18 cal	260 cal
Protein	0 g	10 g
Carbs	3.6 g	3 g
Fat	0 g	23 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER SLICES	EGG SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAMBURGER SLICES	EGG SALAD
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	1,643 MG	330 MG

Ad 728x90