HAMBURGER SLICED ENRICHED BUNS vs AMAZING SEED ORGANIC BREAD

Nutrition comparison per 100 g serving

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HAMBURGER SLICED ENRICHED BUNS wins in 10 out of 13 nutrient categories

HAMBURGER SLICED ENRICHED BUNS: 10 vs AMAZING SEED ORGANIC BREAD: 2 (1 ties)

Overview

Nutrient	HAMBURGER SLICED ENRICHED BUNS	AMAZING SEED ORGANIC BREAD	Winner
Calories	256 cal	267 cal
Protein	9.3 g	8.9 g
Carbs	48.8 g	48.9 g
Fat	3.5 g	3.3 g
Fiber	2.3 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER SLICED ENRICHED BUNS	AMAZING SEED ORGANIC BREAD	Winner
Niacin	6.5 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	HAMBURGER SLICED ENRICHED BUNS	AMAZING SEED ORGANIC BREAD
Calcium, Ca	100 MG	44 MG
Iron, Fe	2.8 MG	2.2 MG
Potassium, K	86 MG	267 MG
Sodium, Na	465 MG	267 MG

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