HAMBURGER ROLLS vs JUMBO HOT DOG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO HOT DOG ROLLS wins in 7 out of 11 nutrient categories
HAMBURGER ROLLS: 2
vs
JUMBO HOT DOG ROLLS: 7
(2 ties)
Overview
| Nutrient | HAMBURGER ROLLS | JUMBO HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 253 cal | 263 cal | |
| Protein | 8 g | 10.5 g | |
| Carbs | 45.3 g | 50.9 g | |
| Fat | 4 g | 2.6 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER ROLLS | JUMBO HOT DOG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMBURGER ROLLS | JUMBO HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 179 MG | |
| Iron, Fe | 2.4 MG | 3.5 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 360 MG | 526 MG |