HAMBURGER ENRICHED BUNS vs LA BREA BAKERY

Nutrition comparison per 100 g serving

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HAMBURGER ENRICHED BUNS wins in 8 out of 15 nutrient categories

HAMBURGER ENRICHED BUNS: 8 vs LA BREA BAKERY: 3 (4 ties)

Overview

Nutrient	HAMBURGER ENRICHED BUNS	LA BREA BAKERY	Winner
Calories	269 cal	271 cal
Protein	9.6 g	8.3 g
Carbs	53.9 g	47.9 g
Fat	2.9 g	5.2 g
Fiber	1.9 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER ENRICHED BUNS	LA BREA BAKERY	Winner
Folate, total	115 UG	0 UG
Niacin	3.5 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAMBURGER ENRICHED BUNS	LA BREA BAKERY	Winner
Calcium, Ca	173 MG	156 MG
Iron, Fe	2.9 MG	2.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	500 MG	531 MG

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