HAMBURGER ENRICHED BUNS vs BRIOCHE BAKERY BREAD

Nutrition comparison per 100 g serving

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HAMBURGER ENRICHED BUNS wins in 5 out of 14 nutrient categories

HAMBURGER ENRICHED BUNS: 5 vs BRIOCHE BAKERY BREAD: 3 (6 ties)

Overview

Nutrient	HAMBURGER ENRICHED BUNS	BRIOCHE BAKERY BREAD	Winner
Calories	263 cal	289 cal
Protein	7.9 g	7.9 g	Tie
Carbs	52.6 g	55.3 g
Fat	4.0 g	4.0 g	Tie
Fiber	2.6 g	2.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER ENRICHED BUNS	BRIOCHE BAKERY BREAD	Winner
Folate, total	0 UG	95 UG
Niacin	5.3 MG	4.2 MG
Riboflavin	0.3 MG	0.3 MG	Tie
Thiamin	1 MG	1 MG	Tie

Mineral	HAMBURGER ENRICHED BUNS	BRIOCHE BAKERY BREAD
Calcium, Ca	129 MG	105 MG
Iron, Fe	2.6 MG	2.9 MG
Potassium, K	84 MG	92 MG
Sodium, Na	579 MG	500 MG

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