HAMBURGER DILL CHIPS vs GARLIC DILL OKRA

Nutrition comparison per 100 g serving

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GARLIC DILL OKRA wins in 4 out of 10 nutrient categories

HAMBURGER DILL CHIPS: 3 vs GARLIC DILL OKRA: 4 (3 ties)

Overview

Nutrient	HAMBURGER DILL CHIPS	GARLIC DILL OKRA	Winner
Calories	0 cal	14 cal
Protein	0 g	0 g	Tie
Carbs	0 g	5.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Mineral	HAMBURGER DILL CHIPS	GARLIC DILL OKRA
Calcium, Ca	0 MG	57 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	171 MG
Sodium, Na	1,357 MG	771 MG

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