HAMBURGER CLASSIC BUNS vs OLD FASHION BREAD
Nutrition comparison per 100 g serving
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OLD FASHION BREAD wins in 6 out of 13 nutrient categories
HAMBURGER CLASSIC BUNS: 5
vs
OLD FASHION BREAD: 6
(2 ties)
Overview
| Nutrient | HAMBURGER CLASSIC BUNS | OLD FASHION BREAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 231 cal | |
| Protein | 8 g | 7.7 g | |
| Carbs | 52 g | 50 g | |
| Fat | 3 g | 3.9 g | |
| Fiber | 2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER CLASSIC BUNS | OLD FASHION BREAD | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 3.8 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMBURGER CLASSIC BUNS | OLD FASHION BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 85 MG | |
| Iron, Fe | 3 MG | 3.9 MG | |
| Potassium, K | 80 MG | 115 MG | |
| Sodium, Na | 460 MG | 462 MG |