HAMBURGER BUNS vs LA BREA BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
LA BREA BAKERY wins in 6 out of 13 nutrient categories
HAMBURGER BUNS: 5
vs
LA BREA BAKERY: 6
(2 ties)
Overview
| Nutrient | HAMBURGER BUNS | LA BREA BAKERY | Winner |
|---|---|---|---|
| Calories | 296 cal | 246 cal | |
| Protein | 8.5 g | 8.8 g | |
| Carbs | 57.8 g | 50.9 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER BUNS | LA BREA BAKERY | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMBURGER BUNS | LA BREA BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Sodium, Na | 577 MG | 544 MG |