HAM STRIPS vs ORIGINAL PEPPERONI

Nutrition comparison per 100 g serving

Ad 468x60

HAM STRIPS wins in 3 out of 10 nutrient categories

HAM STRIPS: 3 vs ORIGINAL PEPPERONI: 2 (5 ties)

Overview

Nutrient	HAM STRIPS	ORIGINAL PEPPERONI	Winner
Calories	128 cal	500 cal
Protein	16.7 g	16.7 g	Tie
Carbs	2.6 g	0 g
Fat	5.1 g	46.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAM STRIPS	ORIGINAL PEPPERONI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAM STRIPS	ORIGINAL PEPPERONI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.4 MG	1.2 MG
Sodium, Na	1,231 MG	1,667 MG

Ad 728x90