HAM SPREAD DEVILED vs SNOW'S

Nutrition comparison per 100 g serving

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SNOW'S wins in 7 out of 10 nutrient categories

HAM SPREAD DEVILED: 1 vs SNOW'S: 7 (2 ties)

Overview

Nutrient	HAM SPREAD DEVILED	SNOW'S	Winner
Calories	297 cal	107 cal
Protein	14.1 g	19.6 g
Carbs	1.6 g	0 g
Fat	25 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAM SPREAD DEVILED	SNOW'S	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	HAM SPREAD DEVILED	SNOW'S
Calcium, Ca	31 MG	36 MG
Iron, Fe	0.6 MG	0.6 MG
Sodium, Na	797 MG	571 MG

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