HAM PINWHEELS vs CHIPOTLE TURKEY PINWHEEL
Nutrition comparison per 100 g serving
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HAM PINWHEELS wins in 6 out of 11 nutrient categories
HAM PINWHEELS: 6
vs
CHIPOTLE TURKEY PINWHEEL: 4
(1 ties)
Overview
| Nutrient | HAM PINWHEELS | CHIPOTLE TURKEY PINWHEEL | Winner |
|---|---|---|---|
| Calories | 196 cal | 163 cal | |
| Protein | 12.9 g | 13.3 g | |
| Carbs | 11.4 g | 18.4 g | |
| Fat | 9.8 g | 13.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM PINWHEELS | CHIPOTLE TURKEY PINWHEEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | HAM PINWHEELS | CHIPOTLE TURKEY PINWHEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 161 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 643 MG | 520 MG |