HAM HOAGIE vs HAM TAILGATERS SANDWICH

Nutrition comparison per 100 g serving

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HAM HOAGIE wins in 5 out of 10 nutrient categories

HAM HOAGIE: 5 vs HAM TAILGATERS SANDWICH: 2 (3 ties)

Overview

Nutrient	HAM HOAGIE	HAM TAILGATERS SANDWICH	Winner
Calories	190 cal	224 cal
Protein	14.1 g	13.8 g
Carbs	21.2 g	23.3 g
Fat	6.0 g	9.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAM HOAGIE	HAM TAILGATERS SANDWICH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAM HOAGIE	HAM TAILGATERS SANDWICH
Calcium, Ca	0 MG	129 MG
Iron, Fe	6.9 MG	1.2 MG
Sodium, Na	880 MG	1,103 MG

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