HAM & CHEESE vs COMBO SUPER TRIANGLE SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
COMBO SUPER TRIANGLE SANDWICH wins in 6 out of 10 nutrient categories
HAM & CHEESE: 3
vs
COMBO SUPER TRIANGLE SANDWICH: 6
(1 ties)
Overview
| Nutrient | HAM & CHEESE | COMBO SUPER TRIANGLE SANDWICH | Winner |
|---|---|---|---|
| Calories | 203 cal | 200 cal | |
| Protein | 14.1 g | 10.5 g | |
| Carbs | 25 g | 20.5 g | |
| Fat | 6.3 g | 8.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & CHEESE | COMBO SUPER TRIANGLE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | HAM & CHEESE | COMBO SUPER TRIANGLE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 969 MG | 719 MG |