HALVES PECANS vs EVERYTHING BAGEL MINI CAKES POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING BAGEL MINI CAKES POPCORN wins in 4 out of 11 nutrient categories
HALVES PECANS: 3
vs
EVERYTHING BAGEL MINI CAKES POPCORN: 4
(4 ties)
Overview
| Nutrient | HALVES PECANS | EVERYTHING BAGEL MINI CAKES POPCORN | Winner |
|---|---|---|---|
| Calories | 714 cal | 429 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 14.3 g | 64.3 g | |
| Fat | 71.4 g | 16.1 g | |
| Fiber | 10.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALVES PECANS | EVERYTHING BAGEL MINI CAKES POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HALVES PECANS | EVERYTHING BAGEL MINI CAKES POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 25 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 500 MG | 196 MG | |
| Sodium, Na | 0 MG | 607 MG |