HALLOUMI CHEESE vs SNACK CHEESE
Nutrition comparison per 100 g serving
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HALLOUMI CHEESE wins in 7 out of 11 nutrient categories
HALLOUMI CHEESE: 7
vs
SNACK CHEESE: 2
(2 ties)
Overview
| Nutrient | HALLOUMI CHEESE | SNACK CHEESE | Winner |
|---|---|---|---|
| Calories | 332 cal | 381 cal | |
| Protein | 22.1 g | 23.8 g | |
| Carbs | 2.5 g | 4.8 g | |
| Fat | 26.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALLOUMI CHEESE | SNACK CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | HALLOUMI CHEESE | SNACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 754 MG | 714 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 61 MG | 95 MG | |
| Sodium, Na | 1,200 MG | 643 MG |