HALIBUT vs ARCTIC SHORES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HALIBUT: 3 vs ARCTIC SHORES: 3 (4 ties)

Overview

Nutrient	HALIBUT	ARCTIC SHORES	Winner
Calories	106 cal	88 cal
Protein	20.6 g	20.4 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HALIBUT	ARCTIC SHORES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HALIBUT	ARCTIC SHORES
Calcium, Ca	24 MG	0 MG
Iron, Fe	1.1 MG	0.3 MG
Sodium, Na	53 MG	66 MG

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