HALF LOAF BREAD vs ORIGINAL WHEAT SANDWICH SPECIAL RECIPE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL WHEAT SANDWICH SPECIAL RECIPE BREAD wins in 8 out of 14 nutrient categories
HALF LOAF BREAD: 5
vs
ORIGINAL WHEAT SANDWICH SPECIAL RECIPE BREAD: 8
(1 ties)
Overview
| Nutrient | HALF LOAF BREAD | ORIGINAL WHEAT SANDWICH SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 269 cal | |
| Protein | 14.0 g | 7.7 g | |
| Carbs | 29.8 g | 46.2 g | |
| Fat | 10.5 g | 3.9 g | |
| Fiber | 1.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF LOAF BREAD | ORIGINAL WHEAT SANDWICH SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HALF LOAF BREAD | ORIGINAL WHEAT SANDWICH SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 85 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 632 MG | 442 MG |