HALF LOAF vs MASADA BAKERY

Nutrition comparison per 100 g serving

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HALF LOAF wins in 5 out of 10 nutrient categories

HALF LOAF: 5 vs MASADA BAKERY: 3 (2 ties)

Overview

Nutrient	HALF LOAF	MASADA BAKERY	Winner
Calories	228 cal	259 cal
Protein	8.8 g	7.1 g
Carbs	45.6 g	49.4 g
Fat	3.5 g	2.9 g
Fiber	5.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HALF LOAF	MASADA BAKERY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HALF LOAF	MASADA BAKERY
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.9 MG	3.2 MG
Sodium, Na	509 MG	459 MG

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