HALF & HALF vs ORGANIC LITE UNSWEETENED COCONUT MILK

Nutrition comparison per 100 g serving

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ORGANIC LITE UNSWEETENED COCONUT MILK wins in 4 out of 11 nutrient categories

HALF & HALF: 3 vs ORGANIC LITE UNSWEETENED COCONUT MILK: 4 (4 ties)

Overview

Nutrient	HALF & HALF	ORGANIC LITE UNSWEETENED COCONUT MILK	Winner
Calories	0 cal	75 cal
Protein	0 g	0 g	Tie
Carbs	0 g	3.8 g
Fat	0 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HALF & HALF	ORGANIC LITE UNSWEETENED COCONUT MILK	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HALF & HALF	ORGANIC LITE UNSWEETENED COCONUT MILK	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	125 MG
Sodium, Na	0 MG	12 MG

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