HALAWA PISTACHIOS vs JUST ENOUGH ROASTED NO SALT ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
JUST ENOUGH ROASTED NO SALT ALMONDS wins in 4 out of 10 nutrient categories
HALAWA PISTACHIOS: 3
vs
JUST ENOUGH ROASTED NO SALT ALMONDS: 4
(3 ties)
Overview
| Nutrient | HALAWA PISTACHIOS | JUST ENOUGH ROASTED NO SALT ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 50 g | 21.4 g | |
| Fat | 35.7 g | 53.6 g | |
| Fiber | 14.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALAWA PISTACHIOS | JUST ENOUGH ROASTED NO SALT ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALAWA PISTACHIOS | JUST ENOUGH ROASTED NO SALT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |