HADDOCK WITH SEAFOOD STUFFING vs POPCORN BREADED TAIL OFF SHRIMP
Nutrition comparison per 100 g serving
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HADDOCK WITH SEAFOOD STUFFING wins in 6 out of 11 nutrient categories
HADDOCK WITH SEAFOOD STUFFING: 6
vs
POPCORN BREADED TAIL OFF SHRIMP: 4
(1 ties)
Overview
| Nutrient | HADDOCK WITH SEAFOOD STUFFING | POPCORN BREADED TAIL OFF SHRIMP | Winner |
|---|---|---|---|
| Calories | 188 cal | 259 cal | |
| Protein | 10.6 g | 9.4 g | |
| Carbs | 11.8 g | 23.5 g | |
| Fat | 10.6 g | 14.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HADDOCK WITH SEAFOOD STUFFING | POPCORN BREADED TAIL OFF SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | HADDOCK WITH SEAFOOD STUFFING | POPCORN BREADED TAIL OFF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 52 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 353 MG | 553 MG |