HADDOCK SKINLESS FILLETS vs CHEF'S CATCH
Nutrition comparison per 100 g serving
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CHEF'S CATCH wins in 5 out of 10 nutrient categories
HADDOCK SKINLESS FILLETS: 2
vs
CHEF'S CATCH: 5
(3 ties)
Overview
| Nutrient | HADDOCK SKINLESS FILLETS | CHEF'S CATCH | Winner |
|---|---|---|---|
| Calories | 91 cal | 93 cal | |
| Protein | 19.1 g | 20.4 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HADDOCK SKINLESS FILLETS | CHEF'S CATCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HADDOCK SKINLESS FILLETS | CHEF'S CATCH | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 53 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 68 MG | 159 MG |