HADDOCK FILLETS vs CRISPY BATTERED FISH FILLETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HADDOCK FILLETS: 4
vs
CRISPY BATTERED FISH FILLETS: 4
(2 ties)
Overview
| Nutrient | HADDOCK FILLETS | CRISPY BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 53 cal | 214 cal | |
| Protein | 11.5 g | 8.0 g | |
| Carbs | 0 g | 22.3 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HADDOCK FILLETS | CRISPY BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 434 MG | 536 MG |