HABAS CHILE LEMON vs TRAIL MIX

Nutrition comparison per 100 g serving

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HABAS CHILE LEMON wins in 5 out of 10 nutrient categories

HABAS CHILE LEMON: 5 vs TRAIL MIX: 3 (2 ties)

Overview

Nutrient	HABAS CHILE LEMON	TRAIL MIX	Winner
Calories	500 cal	464 cal
Protein	0 g	21.4 g
Carbs	64.3 g	35.7 g
Fat	17.9 g	28.6 g
Fiber	14.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	HABAS CHILE LEMON	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HABAS CHILE LEMON	TRAIL MIX
Calcium, Ca	71 MG	0 MG
Iron, Fe	5.1 MG	1.3 MG
Sodium, Na	857 MG	268 MG

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