H-E-B vs SANDWICH COOKIES

Nutrition comparison per 100 g serving

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H-E-B wins in 5 out of 10 nutrient categories

H-E-B: 5 vs SANDWICH COOKIES: 3 (2 ties)

Overview

Nutrient	H-E-B	SANDWICH COOKIES	Winner
Calories	419 cal	485 cal
Protein	6.5 g	6.1 g
Carbs	67.7 g	66.7 g
Fat	11.3 g	21.2 g
Fiber	9.7 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	H-E-B	SANDWICH COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	H-E-B	SANDWICH COOKIES
Calcium, Ca	0 MG	273 MG
Iron, Fe	3.5 MG	5.5 MG
Sodium, Na	484 MG	139 MG

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