H-E-B vs MARIANI

Nutrition comparison per 100 g serving

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MARIANI wins in 5 out of 11 nutrient categories

H-E-B: 3 vs MARIANI: 5 (3 ties)

Overview

Nutrient	H-E-B	MARIANI	Winner
Calories	71 cal	325 cal
Protein	0 g	2.5 g
Carbs	17.7 g	77.5 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	H-E-B	MARIANI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	H-E-B	MARIANI
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	600 MG
Sodium, Na	9 MG	0 MG

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