GYROS BITES vs WHITE SHARP CHEDDAR ROSEMARY WAFERS
Nutrition comparison per 100 g serving
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GYROS BITES wins in 7 out of 11 nutrient categories
GYROS BITES: 7
vs
WHITE SHARP CHEDDAR ROSEMARY WAFERS: 2
(2 ties)
Overview
| Nutrient | GYROS BITES | WHITE SHARP CHEDDAR ROSEMARY WAFERS | Winner |
|---|---|---|---|
| Calories | 282 cal | 500 cal | |
| Protein | 9.4 g | 14.3 g | |
| Carbs | 29.4 g | 17.9 g | |
| Fat | 15.3 g | 39.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GYROS BITES | WHITE SHARP CHEDDAR ROSEMARY WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GYROS BITES | WHITE SHARP CHEDDAR ROSEMARY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 307 MG | 0 MG | |
| Sodium, Na | 635 MG | 196 MG |