GYRO PUFF vs KALEKOPITA

Nutrition comparison per 100 g serving

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KALEKOPITA wins in 8 out of 10 nutrient categories

GYRO PUFF: 1 vs KALEKOPITA: 8 (1 ties)

Overview

Nutrient	GYRO PUFF	KALEKOPITA	Winner
Calories	276 cal	214 cal
Protein	10 g	7.1 g
Carbs	27.1 g	25 g
Fat	12.9 g	10.7 g
Fiber	0.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	GYRO PUFF	KALEKOPITA	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	GYRO PUFF	KALEKOPITA
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	267 MG	411 MG

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