GUSTO vs COOKED HOT CAPOCOLLA
Nutrition comparison per 100 g serving
Ad 468x60
COOKED HOT CAPOCOLLA wins in 5 out of 10 nutrient categories
GUSTO: 3
vs
COOKED HOT CAPOCOLLA: 5
(2 ties)
Overview
| Nutrient | GUSTO | COOKED HOT CAPOCOLLA | Winner |
|---|---|---|---|
| Calories | 143 cal | 214 cal | |
| Protein | 10.7 g | 19.6 g | |
| Carbs | 17.9 g | 3.6 g | |
| Fat | 2.7 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUSTO | COOKED HOT CAPOCOLLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 1,857 MG | 1,482 MG |