GULF SHRIMP vs FRESH & EASY

Nutrition comparison per 100 g serving

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GULF SHRIMP wins in 4 out of 10 nutrient categories

GULF SHRIMP: 4 vs FRESH & EASY: 3 (3 ties)

Overview

Nutrient	GULF SHRIMP	FRESH & EASY	Winner
Calories	107 cal	80 cal
Protein	20.5 g	17.0 g
Carbs	0.9 g	0 g
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GULF SHRIMP	FRESH & EASY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GULF SHRIMP	FRESH & EASY
Calcium, Ca	54 MG	0 MG
Iron, Fe	1.6 MG	0 MG
Sodium, Na	152 MG	98 MG

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