GUAVA PASTE vs PORCINI DRIED MUSHROOMS

Nutrition comparison per 100 g serving

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PORCINI DRIED MUSHROOMS wins in 3 out of 10 nutrient categories

GUAVA PASTE: 2 vs PORCINI DRIED MUSHROOMS: 3 (5 ties)

Overview

Nutrient	GUAVA PASTE	PORCINI DRIED MUSHROOMS	Winner
Calories	0 cal	357 cal
Protein	0 g	28.6 g
Carbs	0 g	57.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	GUAVA PASTE	PORCINI DRIED MUSHROOMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORCINI DRIED MUSHROOMS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	20.6 MG
Sodium, Na	0 MG	Tie

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