GUAVA PASTE vs UNSWEETENED ORGANIC COCOA + ESPRESSO
Nutrition comparison per 100 g serving
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UNSWEETENED ORGANIC COCOA + ESPRESSO wins in 5 out of 10 nutrient categories
GUAVA PASTE: 3
vs
UNSWEETENED ORGANIC COCOA + ESPRESSO: 5
(2 ties)
Overview
| Nutrient | GUAVA PASTE | UNSWEETENED ORGANIC COCOA + ESPRESSO | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 0 g | 20 g | |
| Carbs | 77.5 g | 60 g | |
| Fat | 0 g | 10 g | |
| Fiber | 3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA PASTE | UNSWEETENED ORGANIC COCOA + ESPRESSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 0 MG |
Minerals
| Mineral | GUAVA PASTE | UNSWEETENED ORGANIC COCOA + ESPRESSO | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 16 MG | |
| Potassium, K | 0 MG | 2,800 MG | |
| Sodium, Na | 35 MG | 0 MG |