GUAVA vs WHITE SLICED MUSHROOMS
Nutrition comparison per 100 g serving
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WHITE SLICED MUSHROOMS wins in 7 out of 10 nutrient categories
GUAVA: 2
vs
WHITE SLICED MUSHROOMS: 7
(1 ties)
Overview
| Nutrient | GUAVA | WHITE SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 49 cal | 24 cal | |
| Protein | 0.6 g | 3.5 g | |
| Carbs | 11.2 g | 3.5 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 5.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUAVA | WHITE SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 278 MG | 353 MG | |
| Sodium, Na | 10 MG | 18 MG |